Congratulations!  Now that you’ve found out you’re expecting, you’re going to need the latest information to start planning your new arrival.  In this all-day Lamaze childbirth class at the Antelope Valley Birth Center, we’ll be focusing on comfort measures and relaxation techniques.  We’ll also cover some basic anatomy and physiology of birth, as well as communicating with your provider and birth options.  You’ll leave with a well rounded perspective and be better prepared to make informed decisions about your birth.

We’ll be practicing comfort positions, watching some videos, doing hands-on activities, learning relaxation techniques, and participating in group discussions.

Wear comfortable, loose fitting clothes that are easy to move around in, and have a great time discovering all about Your Birth in a supportive learning environment.

Lunch is Provided

Feel free to bring breakfast if you’d like.  It’s going to be a full day!  Water and light snacks will also be provided but bring you’re own if you like. 

This will be a working lunch, but don’t worry – we’ve got you covered.  Lunch will be provided from Panera Bread so be sure to select your meal when you register below.

This class meets on Saturday, February 22, from 8:00 am to 5:00 pm.

Antelope Valley Birth Center

Your Birth Lamaze Childbirth Classes are held at the Antelope Valley Birth Center across the street from the Antelope Valley Hospital.Antelope Valley Birth Center1505 West Ave J, Suite 203Lancaster, CA 93536The birth center is located on the second floor of the 3-story stone office building on the NW corner of 15th St. West and Ave J (diagonally across from Rite Aid.)

1. Register

Register for this class by filling out the form below.  Your spot in the class is not reserved until your payment is received.

Be sure to include a good contact phone number (mobile is best) and email address.  I only use this information to notify you of class changes and updates – I pinky-swear never to sell your information!

2. Pay

This class is limited to 5 couples so once you’ve booked your spot, select the button below to pay for the class.  

Price includes the pregnant person and one support person.